With Xcellence!

COUNSELING AND WELLNESS

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TAMEKA THOMPSON, MA, LPC-S

“Never be limited by other people’s limited imaginations.” — Dr. Mae Jemison

I am Tameka Thompson, a Licensed Professional Counselor Supervisor (LPC-S) with over 20 years of dedicated experience in the mental health field. As the founder of Xcellence Counseling and Wellness, LLC a premier virtual private practice based in Texas. My mission is simple yet profound: to dismantle barriers and provide unapologetically “EXCELLENT” mental health care for Black and Brown communities.

Culture, Identity & Clinical Expertise

True wellness thrives where culture and clinical expertise intersect. As a fierce advocate within the communities I serve, I provide a safe, culturally competent space to heal. I am honored to have been named “Trainer of the Year” by the Texas Association for the Education of Young Children, reflecting my commitment to empowering families.

As a sought-after panelist and presenter, I frequently speak on topics that directly impact our communities, including:

  • Breaking the Cycle: Overcoming Mental Health Stigmas in Black and Brown Communities
  • Conscious Parenting: Evidence-Based Tips for Managing Meltdowns and Tantrums
  • Nurturing Youth: Strategies for Managing Teen Stress
  • Emotional Connection: Understanding and Speaking Your Child’s Love Language

Let’s achieve excellence in your wellness journey, together.

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CORNERSTONES

Why Xcellence?

Mission

At Xcellence Counseling and Wellness our mission is to remove the stigma around mental health in the Black community and provide a voice for those that feel unseen, unheard, and misunderstood. We engage in evidence-based, culturally responsive, and developmentally appropriate interventions for all.

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Vision

Our vision is to promote culturally competent wellness-focused services that improve the quality of life for children, youth, and adults with mental health challenges and to educate and restore as many families as possible back to optimal mental health.

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Values

Xcellence Counseling and Wellness in alignment with its mission to eradicate the stigma surrounding mental health our commitment to quality and accessible service to the community is reflected in our core values.

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MODALITIES FROM XCELLENCE

Our Services

SERVICE
Individual Therapy
(13 years and up)
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Group Therapy

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Family Therapy

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Couples Therapy
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Workshops
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All Our Services

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NEWSLETTER
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Do you want to be contacted when Xcellence Counseling and Wellness offers new services, upcoming events, workshops, groups, and free mental health resources? If yes, please provide your email below.