With Xcellence!

COUNSELING AND WELLNESS

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TAMEKA THOMPSON, MA, LPC

About Xcellence

Tameka Thompson is the owner of Xcellence Counseling and Wellness, LLC a virtual private practice located in Texas. She’s a licensed professional counselor (LPC) and has over 20 years of experience in the mental health field. She is passionate about serving the communities that she is a part of and is an advocate for mental wellness in Black and Brown communities.  Tameka has been recognized for the excellent work she does in the community by receiving the “Trainer of the Year” award from the Texas Association for the Education of Young Children.

In addition, to providing therapy she has participated in several mental health panels and has presented on mental health topics such as (Stigmas Associated with Mental Health in the Black and Brown Community, Parenting Tips for Managing Meltdowns/Tantrums, Managing Teen Stress, and Understanding Your Child’s Love Language) that she feels has impacted (Black and Brown) communities the most. As her practice name suggests (Xcellence Counseling and Wellness) Tameka is committed to ensuring that Black and Brown people have access to and receive “EXCELLENT” mental health care. One of Tameka’s favorite quotes is “never be limited by other people’s imaginations” by Dr. Mae Jemison. Therefore, it was her mission in founding Xcellence Counseling and Wellness so that Black and Brown people have no limitations or barriers when accessing quality mental health care.

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CORNERSTONES

Why Xcellence?

Mission

At Xcellence Counseling and Wellness our mission is to remove the stigma around mental health in the Black community and provide a voice for those that feel unseen, unheard, and misunderstood. We engage in evidence-based, culturally responsive, and developmentally appropriate interventions for all.

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Vision

Our vision is to promote culturally competent wellness-focused services that improve the quality of life for children, youth, and adults with mental health challenges and to educate and restore as many families as possible back to optimal mental health.

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Values

Xcellence Counseling and Wellness in alignment with its mission to eradicate the stigma surrounding mental health our commitment to quality and accessible service to the community is reflected in our core values.

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MODALITIES FROM XCELLENCE

Our Services

SERVICE
Individual Therapy
(13 years and up)
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SERVICE

Group Therapy

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Family Therapy

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Couples Therapy
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Workshops
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All Our Services

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NEWSLETTER
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Do you want to be contacted when Xcellence Counseling and Wellness offers new services, upcoming events, workshops, groups, and free mental health resources? If yes, please provide your email below.